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Where Breath and Movement Connect
Take your vinyasa to the next level!
Cuz everyone should feel HOT and STRONG!
Great for beginners!
Get in a fun & functional workout, no equipment needed!
Mat Based Pilates
An Ancient Gentle Yoga Practice from Central America
Intentional Feel-Good Movement
Best class for anyone needing a little R&R
Focus, Balance, and Breath
Relax and restore your body and mind!
Find Your Inner Calm
Take Some Time to Calm Your Mind!
50% vinyasa flow, 50% yin…100% awesome!
The hottest Barre in town!
Fun & Functional Workout! Only 45 Minutes
Fundamental Postures for Building Strength, Balance and Flexibility
Unwind the body and the mind
