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Guided Meditation - WARM

This service is not available, please contact for more information.

Take Some Time to Calm Your Mind!

Service Description

This grounding meditation practice is a chance to gather together and take a journey within. Meditation can bring about an overall state of wellbeing as it helps to regulate the breath, bring stillness to a busy mind and relax the nervous system. Just get comfortable and listen...No previous meditation experience necessary!

  • 20 Canadian dollars

Upcoming Sessions

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